Four-step preparationFill the strainer · add water · knead and squeeze · remove and serve.
First-time kava guide
New to Kava? Start Here.
A simple introduction to traditional Fijian Kava Waka — what it is, how to prepare it, what to expect, and which size makes sense for your first order.
Free reusable strainer bag with your first purchaseEverything you need to begin traditional water-and-strainer preparation.
Traditional Fijian Kava WakaAuthentic medium-grind root kava for traditional preparation.
Free Strainer First PurchaseA reusable strainer bag makes getting started easier.
Simple 4-Step PreparationBowl, water, strainer, knead and serve.
Fast Canadian DeliveryTracked shipping with free delivery over $149.
The basics
What Is Kava?
Kava is a traditional Pacific drink prepared from the root of the kava plant. For generations, it has been prepared by mixing ground root with water, working the root through a strainer, and serving the resulting beverage.
Buy Kava Canada sells traditional Fijian Kava Waka in a medium grind. This is not an instant drink mix: the root material is prepared with water and strained before serving.
Fijian Kava WakaTraditional root kava offered in three straightforward sizes.
Medium GrindMade for classic water-and-strainer preparation.
Beginner-Friendly First OrderYour first purchase includes a reusable strainer bag.
Traditional preparation
How to Prepare Kava Waka
You only need a bowl, water and a strainer bag for the standard traditional method.
Free reusable strainer bag
New customers get a reusable strainer bag with their first purchase — everything you need to get started with traditional preparation.
Watch how it is preparedA quick demonstration of the traditional water-and-strainer method.
1. Add Kava to the StrainerPlace the medium-ground Kava Waka inside your reusable strainer bag.
2. Add WaterPlace the filled strainer into a bowl of water and follow the product directions for quantity.
3. Knead & SqueezeWork the strainer in the water, repeatedly kneading and squeezing the ground root.
4. Remove & ServeRemove the strainer and serve the prepared kava. The coarse root material stays in the bag.
Short on Time? Blend, Then Strain.
Briefly blend your Kava Waka with water first, then pour the mixture through your reusable strainer bag and knead/squeeze it before serving. The blender can speed up mixing, but the strainer still removes the fibrous medium-grind root material.
What to expect
What Does Kava Feel Like?
Many people describe traditional kava as producing a calm, relaxed feeling and a more laid-back social experience. If you drink more, the effects can become more noticeable, and too much may leave you feeling sleepy or ready to wind down.
Traditional kava also has a distinctive taste and mouthfeel, so your first bowl can feel quite different from tea, coffee or an ordinary soft drink.
Calm & RelaxedA common description is a calmer, more relaxed feeling rather than a stimulating one.
Mouth TinglingA mild tingling or numbing sensation in the mouth or tongue is commonly noticed.
More Can Feel SleepierLarger amounts may make some people feel drowsy, so start moderately and see how you respond.
Earthy, Root-Forward TasteKava is naturally earthy and distinctive rather than sweet or tea-like.
Use Kava Responsibly
Do not mix kava with alcohol, recreational drugs, sedatives, or other substances that may cause drowsiness or impairment. Avoid driving or operating machinery if you feel sleepy or impaired. If you take medication or have a medical condition, check with a qualified healthcare professional before use.
Make it easier to enjoy
Don’t Love the Taste? Try This.
Traditional kava has a naturally earthy, root-forward flavour. Prepare and strain it normally first, then try one of these simple non-alcoholic options.
Serve It ColdChill prepared kava or pour it over ice to soften the earthy flavour.
Pineapple or CitrusMix prepared kava with pineapple, orange, or another strongly flavoured juice.
Coconut WaterA splash of coconut water can soften the flavour without making it heavy.
Ginger Ale or MixerAfter straining, top it with non-alcoholic ginger ale or another favourite soft drink.
A Little SweetenerA small amount of honey, maple syrup, or another sweetener can take the edge off.
Keep the preparation the same: prepare and strain your medium-grind Kava Waka first, then add your mixer to the finished drink. Keep it non-alcoholic.
Choose your first order
Which Size Should I Choose?
It is the same traditional Fijian Kava Waka in each bag. Choose based on how much you want on hand.
113g Starter Size
$39.99
A smaller first purchase if you want to start with the least amount on hand.
Traditional medium-grind Kava Waka
Select 113g
227g Everyday Size
$74.99
A larger supply if you want more than the starter size without moving to the largest bag.
Traditional medium-grind Kava Waka
Select 227g
453g Best Value Pack
$129.99
Our largest single-bag size and best overall value for customers who want the most on hand.
Traditional medium-grind Kava Waka
Select 453gCanadian delivery
Fast, Reliable Shipping Across Canada.
Tracked Canadian delivery with straightforward CAD checkout and free shipping on eligible orders over $149.
Major CentresAs fast as 1–2 business days after carrier pickup.*
Tracked DeliveryTracking is included so you can follow your shipment.
Free Shipping Over $149Eligible Canadian orders over $149 ship free.
*Delivery estimates are not guarantees. Destination, carrier pickup, weather, holidays and remote-area standards can affect transit time.
Beginner questions
New to Kava FAQ
The practical questions most first-time customers want answered before ordering.
Kava is a traditional Pacific beverage prepared from the root of the kava plant. Traditional medium-grind kava is mixed with water, kneaded or squeezed through a strainer, and the root solids are removed before serving.
Not with traditional medium-grind Kava Waka. The root material is prepared in water and then strained out. The prepared liquid is what you serve.
No. A basic traditional preparation can be made with water, a bowl and a strainer bag. A blender is optional.
Yes. New customers receive a reusable strainer bag with their first purchase.
The 113g size is the smallest option, 227g gives you more on hand, and 453g is our largest size and best overall value.
Major Canadian centres can be as fast as 1–2 business days after carrier pickup. Transit varies by destination, and rural, remote or northern locations can take longer.
No. Do not combine kava with alcohol or other substances that may cause drowsiness or impairment.
Ready to Try Traditional Kava?
Choose your Kava Waka size, get your reusable strainer with your first purchase, and use FRIENDS10 for 10% off your first order.